Yoga Trance Dance is a meeting of two great rivers, yoga and dance, which come from and are united at the source.  That infinite creative source is the One, uniting us all.

                                      - Shiva Rea

Join us for a delightful synthesis of two sacred rivers: yoga and dance! Our workshop begins with a warm up focusing on classic yoga postures and breath. With a spontaneous and creative flow of vinyasa yoga, you will bring alive the unedited and uninhibited dance and movement that stirs within you.

This workshop is designed to attune your mind to your inner flow and allowing your body to come fully alive and express itself. Rooted in the yogic philosophy of moving from the inside out while promoting individual self expression, creativity and freedom, this workshop is about experiencing yourself as who you are.

These postures, combined with guidance for inner inquiry, will unfold our thoughts and judgments, as well as our bodies into a freeform dance. The evening concludes with sivasana that will leave you invigorated, alive and open in mind, body and spirit.

This workshop is for beginners and advanced yogis alike!

Yoga Dance Workshop

   Time:TBA
   Date: TBA

   Instructor: Katja Brandis

   Fee: TBA

   Register online

All workshops require registration. Drop-ins only if space permitting.

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