about | schedule & classes | workshops | teacher trainings

Ryan Arnoldy leads yoga classes, workshops and retreats on the mainland US and Hawaii. He was born into a family of healers and inheriting his gift as a teacher from his great grandmother, a medicine woman in the Cherokee Tribe. Ryan trained at North America’s renown yoga school Sacred Movement/Exhale in Los Angeles and studied with many master teachers including David Life, Sharon Gannon, Dharma Mittra, Mark Whitwell, Micheline Berry. He continues to study with Max Strom and Shiva Rea. For the past two years he has been designing, facilitating and co-leading vinyasa yoga teacher trainings as well as teacher development and mentoring programs for emerging instructors. Ryan's background in transforming consciousness and human potential both infuse and enrich his teachings. He completed trainings with The Mankind Project, Inner Journey Seminars, Micheline Berry’s Teacher Empowerment Intensive and Studio Serenity’s Annual Teacher Immersion. In 2007 Ryan graduated from the Facilitator Training of Inner Journey Seminars, San Francisco. A daily practitioner of yoga & meditation, he nourishes his musical bend with kirtan though occasionally returning to his early roots on the saxophone. When not on the mat, Ryan can be found pursuing his love for adventure, freedom and acceleration with sky-diving, trapeze flying and motorcycling. He has crossed the continental US multiple times as well as multi-directional. With a degree in Global Studies and Political Science from the University of Minnesota, he originally relocated to work in international affairs in Washington DC where he stumbled upon yoga as a catalyst for social and global change. Class Style: Dynamic and challenging flow classes that are energizing, motivating and humor infused while always expanding a student's practice. |
|
Katja Brandis has been a healing arts practitioner for twenty years and leads yoga classes, workshops and retreats in the U.S., Europe and Hawaii. She is the owner of Studio Serenity and Child Birth Care and directs Teacher Trainings as well as Serenity's mentoring and staff development program. Katja studied with some of the most respected teachers in the world and holds multiple certifications; 200 hrs with Chuck Miller and Rod Stryker; 500 hrs advanced level with Shiva Rea. Katja read her first vedic text in 1988 and began her training in meditation in 1990 at the University of Freiburg. She received a magna cum laude degree in Dance from the University of Hawaii and began teaching somatics and dance therapy in 1996. She regularly travels to national teacher trainings with Shiva Rea and assists Shiva's classes at the renown yoga school Exhale/Sacred Movement in Los Angeles. Katja is a registered experienced E-RYT with the Yoga Alliance. As birth advocate and doula, Katja has been teaching fertility awareness, childbirth education and women’s spirituality for the past ten years. Her birthing classes have been featured on Fox TV and have facilitated over 3,000 couples in the Washington DC area. In 2007 she completed the Peter Levine based Facilitation Training with Inner Journey Seminars in San Francisco, a therapeutic approach that assists people with trauma recovery and somatic healing. Katja worked in the public policy field for 8 years for a US Senator and the World Bank. She has been a presenter at the Truman Foundation, Green Festival and Voice of America and was interviewed by several media outlets -Washington Post, Washingtonian Magazine, Washington Times and City Paper. A business owner of three ventures in Washington DC, she is devoted to creating a caring, loving and joyful environment for all clients, students and teachers and to serve their fulfillment. Class Style: Heating and high energy flow classes with complex arm balances and inversions that take you to the edge and spin the latest bhakti music. |
|
|
|
Dan Kapner was first introduced to yoga at 14 when his family physician
prescribed three poses daily for upper back pain. A decade later,
while working as a speechwriter at the UN, Dan found a regular asana
practice as the perfect antidote to the busy professional life. Yoga,
he learned, could encourage deep relaxation and a sense of
groundedness, improve strength and stamina, and become a channel for
positive living. As an RYT200 hour instructor, Dan invites students to
explore yoga as a
moving meditation, a linkage of movement with steady and smooth breath,
to enhance these benefits.When not on the mat, Dan practices law focusing on resolving complex international disputes. He holds a juris doctor and a masters degree in international relations. Class style: a vigorous and strength-enhancing asana practice with an emphasis on safety and non-competition. Classes also include breath-work to help students strive for mindfulness and wellness. |
|
When not on her yoga mat, Ayelet works in psychology and public health research. In the past she has worked with victims of abuse and substance users, and currently works with newly diagnosed breast cancer patients. Ayelet's interest in psychology informs her yoga practice and vice versa, as she strives towards a greater understanding of holistic health-- that of mind, body and soul.
|
|
Through her personal practice and experience, Gopi has developed her own unique teaching style. She takes her students into a dynamic multi-dimensional flow, breaking through rigidity and stiffness; she infuses her classes with penetrating mantras and breath work. She incorporates deep marma (pressure point) therapy techniques when assisting students. She addresses individual’s needs and limitations, creating a safe environment for her students, guiding them through physical, emotional and spiritual dimensions. Gopi has furthered her studies in yoga therapy, completing her certification for trauma sensitive yoga. She is certified in Thia yoga body work, completing her training with Micheal Buck. She specializes in privates as she incorporates marma point’s (accupresure), and Thai yoga massage techniques.
|
|
Class Style: Instructional classes focusing on alignment. Slow pace, less flow, more modification and no music. Great class for beginners and students with injuries. |
|
An ardent believer in the physical, mental and spiritual healing powers of yoga, Karoline has spent much time studying and applying yoga as an adjunct treatment for anxiety, depression and stress-related issues. She is currently studying and practicing Phoenix Rising Yoga Therapy. Phoenix Rising Yoga Therapy is a facilitated self-awareness process utilizing the mind-body connection. A therapy session consists of supported yoga postures and client-directed dialogue, which may release underlying tensions, emotions, or beliefs and result in a deepened sense of self-awareness and relaxation.
|
|
|
|
Class Style: Deeply nurturing, full of humor and heart, poetic, lighthearted and challenging play, with funky or sacred rhythms to fit the mood that day. |
|
Class Style: Playful, energetic, and challenging flow to alternative music. |
|
|
|
|
|
|
|
|
Most of Mimi's yoga classes are practices based upon sun salutations A and B infused with warriors, standing poses, arm balances and inversions. Come enjoy the journey. Class Style: Vigorous but supportive vinyasa flow class with classical ashtanga elements, frequenting some "third series" asanas for the enjoyment of the experienced palate.
|
|
Dahlia offers playful, cathartic classes with a high funk factor and creates an atmosphere that allows students to channel their inner groove and, if they desire, to get downright goofy. Often working through mandalas or a circular practice, she utilizes deep assists, soulful music, and aromatherapy to create an emotionally and physically empowering experience for her students. She encourages her students to navigate through their chakras – the energy centers of the body – equipping them with the awareness to address their individual needs as yogis.
If you are interested in scheduling a private Thai Yoga Massage session, learn more.... |
|
Eric Yatar was born and raised on Guam, a beautiful island in the Pacific, Eric Yatar was instilled with a strong sense of family, community, and spiritual awareness; and it is through his yoga practice that Eric continues to revisit and experience those channels of strength and energy in his life. Eric completed the Studio Serenity Teacher Training Level I with Katja, and has continued his yoga studies in a variety of lineages with several well-renown master teachers. He completed his 200 hrs teacher training at Prajna Yoga under the tutelage of Tias Little. Eric has also completed training in Yin Yoga with Sarah Powers, and in Pre-Natal Yoga with Linda Spackman. He is currently finishing his 500 hrs with Tias Little and continues studying Iyengar yoga with John Schumacher. Eric's classes aim to foster truth, trust, and mindful self-discovery through a focused and energetic practice – inspired by the essential connectivity of breath, movement, and foundation, and the dynamic flow of energy through the body, harnessed by the energy of others. Eric's classes offer a great attention of detail to safe alignment while heating up the body as a preparation to explore poses in a deeper, longer, Yin like way. Class Style: Strength and endurance focused vinyasa class with a flavor of Ashtanga & Baptiste along with a touch of techno. |
|
Donna Farhi Donna Farhi is a Yoga teacher who has been practising for 30 years and teaching since 1982. She is one of the most sought after guest teachers in the world, leading intensives and teacher training programs internationally. Donna is best known for her unique ability to help students and teachers embody their spiritual practice. Her work focuses on the refinement of natural and universal movement principles that underlie all yoga practice. This concentration on fundamental principles allows students of all levels of experience and from all traditions to build their own authentic yoga practice.
|
|
Ana Forrest Ana Forrest is recognized worldwide as a pioneer in yoga and emotional healing. Born crippled, her own life trauma and experiences, including physical abuse, drug addiction, epilepsy, and bulimia, compelled her to create Forrest Yoga and the Forrest Yoga Educational Library. |
|
Bryan Kest Bryan Kest has been practicing yoga for over 30 years and has been teaching for over 26 years. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world. |
|
Micheline Berry Micheline Berry's Vinyasa Flow Yoga work integrates fluidity with yoga asana structure, flow with dynamic stillness, strength with deep release. Often accompanied by live world music, her yoga classes are an urban ritual experience designed to activate and deepen the flow of Shakti Prana - the sensual and vibrant creative principle that exists as latent potential within us all. You will come away from this practice feeling deeply relaxed, creatively inspired, empowered and rejuvenated. |
|
Natasha Rizopoulos As a former ballet dancer, Natasha knew she had come home when she discovered Yoga in her 20s. That moment of recognition and delight continues to inspire her teaching to this day. Now a Senior Teacher at YogaWorks, and a writer, teacher, and DVD instructor with Yoga Journal, Natasha is known world-wide for her ability to communicate the essence of sophisticated postures and ideas in ways that have a transformative effect upon one’s understanding of Yoga. A dedicated Ashtanga practitioner for many years, she is equally captivated by the precision of the Iyengar system. These two traditions inform her teaching, creating a dynamic and rigorous blend of intelligently sequenced and aligned Vinyasa Flow. In addition to her classes in Boston, Natasha travels extensively, teaching at conferences and leading workshops and teacher trainings around the world. For more about Natasha (and to see clips of her DVDs) visit her website at www.natasharizopoulos.com. |
|
Cameron Shayne created Budokon International in 2000 as a functional integration system designed to approach human potential from the ancient perspective of Zen Mind. His integration of Yoga, Martial Arts, optimal nutrition and Zen meditation has established him as a true pioneer in the fields of health and wellness. Master Shayne has trained for more than 25 years in Japanese Budo and for nearly a decade in Hatha Yoga. His keen understanding of mind/body dynamics, coupled with an eye for the complex qualities of movement has made him one of the most sought after mind-body-spirit innovators in the world. He travels throughout Japan, the United Kingdom and the United States teaching and certifying Budokon teachers. |
|
Jason Crandell Jason Crandell was recently named “one of the next generation of teachers shaping yoga's future” by Yoga Journal for his skillful, unique approach to vinyasa yoga. Jason is the creator of Yoga Journal’s newest dvds: Yoga for Wellbeing; Yoga for Morning, Noon, and Night; and, The Complete Beginner’s Guide to Yoga. He is a contributing editor for Yoga Journal and has authored over 17 articles for the magazine. Jason teaches extensively at conferences in the United States and abroad and is part of numerous teacher-training faculties. |
|
Tiffany Cruikshank For more than 15 years, Tiffany Cruikshank has taught yoga throughout North America, In addition to teaching yoga classes, retreats and workshops internationally, Tiffany is the Combining her education and training in Acupuncture, Sports Medicine, Nutrition and Herbal Her book, Optimal Health, for a Vibrant Life was recently published and her DVD, Intermediate For more information about Tiffany visit: www.tiffanyyoga.com |
|
Dave Stringer
|
|
Gaura Vani
As Kindred Spirits features the voice and harmonium of Gaura Vani, and the rhythms and melodies of multi-instrumentalist Shyam Kishore, along with a multicultural group of talented musicians, dancers and performers. |
|
Dhanurdhara Swami
Dhanurdhara Swami spent the last 30 years in India where he focuses on studying, writing and taking people on pilgrimage of holy places. Half of the year he spends in the west traveling, leacturing and speaking about bhakti yoga. He is the author of three books — Waves of Devotion: A Comprehensive Study of The Nectar of Devotion,Greetings from Vrindavana, a selected collection of his thoughts and realizations from 2000–2004, and Japa Meditations: Contemplations on Entering the Holy Name, a collection of selected personal realizations on japa meditation. He is currently working on several writing projects including a contemporary book on bhakti and a book on kirtan. He is originally from Brooklyn, New York. |
|
Christopher Tompkins
Christopher is a Yoga Philosophy teacher at Yoga Tree (SF), lectures nationally and trains Yoga teachers in the history and philosophy of Indian Yoga. He is the co-founder and co-director of the Yoga Foundation. He has also founded Yoga Sculptures of India, which imports rare and sacred Indian art for the Yoga Community. |
|
Wynne Paris
As a yoga musician, Wynne has performed his music on such diverse stages as those at Constitution Hall, the Smithsonian music series at the National Zoo and the Millenium celebration in Washington DC; CB’s Gallery (CBGB’s) in New York, the Health and Harmony Festival in northern California, and Karmapalooza in Florida; as well as at museums, holistic resorts, bookstores, raves, churchs, temples, and private gatherings. Wynne has also performed with the Indian Saint Ammachi, and sang at a Washingtonian event that featured H.H. The Dalai Lama. He has recorded with many of the best-known New Age musicians, including, Shahin and Sephir, Sophia, Bhagavan Das, Girish, and Kim Waters of Rasa. And in 1996, one of the songs he cowrote with Maura Moynihan, “Prayer for the Pure Land”, won first place (out of 1900 entries) in the SAW National Songwriting Contest. Since 2004, Wynne has focused his live performances on a new, spiritual kind of venue -- the yoga studio. At his live shows he sings in English and Sanskrit, he plays guitar, Sarod and percussion with dance loops, and delivers a set that includes kirtan chanting, American music (jazz, gospel, rock), world beat rhythms and raga scales. A participation mystique is encouraged as Wynne leads the audience through singing, dancing and meditations during his performance. He has played hundreds of gigs across the country, alone or accompanying other chanters, including Krishna Das, Wah , David Newman, Dave Stringer, and Bhagavan Das. |
|
Kamaniya Devi
Known for her joyful expression, Kamaniya's love for kirtan and Sanskrit chanting is contagious. As well as leading her own kirtan for the past ten years, Kamaniya has accompanied several well-known devotional singers, including Shyamdas, Jai Uttal, Girish, and Durga Das. |
|
Keshavacharya Das For Keshavacharya Das, kirtan is not merely a musical style – it is a way of life. Through his daily practice, he refined his natural talent for singing more and more and began to fall in love with kirtan. Desiring to go deeper in his chanting, he journeyed to several sacred places in India , staying in ashrams there and learning at the feet of masters in the birthplace of kirtan. A life-long learner, Keshavacharya studied under renowned world music singer Jai Uttal and others. With their loving encouragement, Keshavacharya embarked on his own kirtan project. After regular concerts in the New York City area, including Jivamukti Yoga Studio, Kripalu Center for Yoga and Health, and the Ananda Ashram Yoga Society, he recorded his first live studio recording of traditional Indian kirtan. Released in April of 2007, “Crying of the Soul” continues to be warmly received and praised. Keshavacharya's musical and spiritual journey led him from the pristine mountains of Switzerland , to the ancient temples and simple monasteries of India , and now to the yoga studios and ashrams tucked within America 's bustling cities. He sees kirtan as a way to connect the performer and the listeners on a spiritual and artistic level, and an opportunity to create sacred space and invite others to enter into that space through the medium of sound. |
|
Michael Schiesser
He is also a life coach as well as a consultant for organizations. He is a co-creator of A Journey into the Soul of Leadership, a transformational course for organizational leaders. |
|
Daysha Hampton has been studying yoga for 7 years. After graduating with an International Business degree, she set off on a nine month backpacking trip through India, studying in many ashrams and under many teachers and traditions there. She studied at Yoga Vidya Gurukul under the Bihar School of Yoga and completed her US Yoga Alliance R.Y.T certification. She also completed a course in Ayurveda at Yoga Vidya Gurukul and recently completed a Yoga for Therapy course in Boise. She began her Theravada Buddhist study in Thailand during 2005 with the venerable Thai Buddhist monk, Dr. Chatree, who opens meditation centers around the world. She stayed and studied in monasteries and ashrams in Southeast Asia and India, including but not limited to the OSHO ashram, Amma's ashram, Shivananda Ashram, BKS Iyengar's ashram along with other ashrams in Rishikesh, India while taking time to explore Maharishi Mahesh Yogi's ashram. Last year, she attended the 14th Dalai Lama's Annual Spring Teachings in Dharamsala, India, at the base of the Himalayas where the Dalai Lama resides in exile and took her Bodhisattva vows. Daysha has studied philosophy and meditation under Theravada Buddhism , Tibetan Buddhism, Hindu, Zen and Yogic traditions. She is happy and excited to convey what she has learned around the world. |
|
specials & free classes | purchase classes | faq | contact |
|
The Studio DC Dupont Circle: 1710 Connecticut Ave NW Adams Morgan: 2469 18th St NW 202.518.YOGA (9642) |
|