New Year's Restorative Yoga Workshop
Feeling overwhelmed by the stress of the holidays? Come restore and renew your body, mind and spirit in this New Year's Restorative Yoga Workshop. Join us to welcome in the new year; relax, replenish, and rejuvenate while nourishing the body, mind, and spirit.
Restorative yoga postures melt away physical and mental tension and profoundly relax the mind and body. Each pose reduces the effects of stress related diseases and deep fatigue in different areas of your body. Using many blankets and yoga props, these passive poses leave you feeling a deep sense of relaxation both physically and emotionally.
This workshop is open to all levels, including beginners to yoga. Due to the use of props, the class size for this workshop is limited. Please register early to reserve your space.
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